I have officially completed one of my New Year's resolutions! I mentioned this one a couple posts ago, but didn't give any details other than the fact that I started on January 4th, and since it was a month-long goal I successfully finished on February 4th. Did you gather what the goal was from the title of this post? I went vegetarian. Why? Well, for many reasons: I had never tried it before, I wanted to learn how to cook more vegetable-based dishes/experiment with cooking, I only cooked 1 to 2 meat dishes a week anyway (who wants to wait that long to cook a meal when you get home from work and you're starving?), I have a roommate who is vegetarian, and I was just curious.
Let me make sure I clarify the definition of a vegetarian here (thanks to merriam-webster.com):
Definition of VEGETARIAN
1
: of or relating to vegetarians
2
: consisting wholly of vegetables, fruits, grains, nuts, and sometimes eggs or dairy products
1
: of or relating to vegetarians
2
: consisting wholly of vegetables, fruits, grains, nuts, and sometimes eggs or dairy products
So, no meat. Of any kind. Now if you're still tempted to ask "did you eat fish?" I urge you to look at the definition again and ask yourself if fish is a vegetable, fruit, grain, nut, egg or some type of dairy product.
My results? I felt slightly healthier in some ways (nothing dramatic in my case), I had to plan ahead to have a balanced meal, I enjoyed feeling full on produce, and I never once cheated or slipped up on my goal! It really wasn't a difficult talk for me either since I was used to not having meat every day. The only time I wanted to break my goal was when I was down to the last 8 or 9 days and my boss took everyone out to dinner - at a sushi restaurant. My coworkers seated close to me all gave me a ton of grief (I am the only female employee of the company), and tried to convince me to throw in the towel early and just order the sushi. I resisted anyway, and I had some sympathetic waiters who took pity and brought me some excellent vegetarian dishes, some that were on the menu, and some that weren't.
Grilled vegetables (over a live coal) and edamame (of course)
Seaweed salad wrapped in avocado and topped with other greens, served on a slab of stone (cool!)
I think my favorite was the dessert platters they brought out for everyone to share.
It was an interesting experience - one I'm not likely to repeat, but I do know that I'll continue to eat little meat (1-2 times a week), and I plan on adding more vegetables to each meal. I like veggies, so this shouldn't be hard. I also got better at controlling how much I eat; noticing when I'm actually full and not feeling like it's necessary to always have seconds. Goal 1 - Check.
